Our Recipes / Fresh Made Easy /  Roast Kent Pumpkin with Peppers, Pepitas, Lime & Coriander

Roast Kent Pumpkin with Peppers, Pepitas, Lime & Coriander

Sweet roasted Kent pumpkin topped with crunchy pepitas, fresh coriander, a touch of jalapeño heat and a cool swirl of sour cream. Bright, bold and perfect for sharing.

Shopping List

1 small handful Fresh Coriander, roughly chopped

1 Jalapeño, finely sliced

1 small Kent Pumpkin, cut into wedges

Pantry CHECK

2 tbsp Olive Oil

¼ cup Pepitas (pumpkin seeds)

½ cup Sour Cream

Jarred Red Pepers (to garnish)

Juice of 1 Lime

Salt & Cracked Black Pepper

METHOD

  1. Roast the pumpkin
    Preheat oven to 200°C. Place pumpkin wedges on a tray, drizzle with olive oil, season with salt and pepper, and roast for 30–35 minutes until tender and caramelised.

  2. Toast the pepitas
    In a dry pan over medium heat, toast pepitas for 2–3 minutes until lightly golden and nutty.

  3. Prepare the topping
    Mix sour cream with half the lime juice and a pinch of salt. Set aside.

  4. Assemble the dish
    Arrange roasted pumpkin on a platter. Spoon over the lime sour cream, scatter with pepitas, sliced jalapeño and fresh coriander.

  5. Finish
    Drizzle with the remaining lime juice, jarred peppers and a touch of olive oil before serving.

TOP TIP

The fresh coriander and jalapeño lift the sweetness of the pumpkin, while pepitas add the perfect crunch. Great as a side for grilled meats or a hero veggie dish on the table.

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